The entire day can feel heavier than necessary if you wake up in a stuffy room with your hair clinging to your neck and wet linens. Whether they are caused by hormones, stress, warm weather, late meals, or dense bedding that traps heat around your body, night sweats are typical. Your body continues to function rather than sinking into deeper, more restful sleep when fabric retains moisture against your skin. Over time, that pattern can leave you tense, foggy, and drained. Choosing Organic Cotton Sheets can help manage heat, move moisture away from your skin, and create a calmer place to rest. This article will guide you through bedding choices that bring you closer to cooler, steadier nights.

Why Your Bed Can Feel Hotter Than It Should

Many people assume their own body is solely responsible for hot, disrupted sleep, yet the textiles surrounding them largely dictate how the night actually feels. You constantly wake up to push the blankets away because dense synthetic clothes cling to the skin, trapping pockets of stagnant warmth and holding moisture close. In contrast, a lighter weave with less harsh finishes permits air to flow, allowing sweat to evaporate rather than collect on the surface. When you choose breathable bedding that cooperates with your body rather than competing with it, temperature shifts feel less abrupt, and your nervous system gains the space it needs to settle more deeply between sleep cycles. Continue Reading...